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For many of us, much of our daily life goes by in a blur, with all the activities and interactions happening and flowing together. When there are bumps in the road or conflicts, we seek to deal with them by using the skills we were taught, or taught ourselves, in the process of growing up and living. We often have little time or inclination to consider the emotional undercurrents of our lives; yet it is these very undercurrents that interact with and affect our relationships.

Often, traumatic events such as divorce, injury, or the death of a loved one cause us to question the reality we so readily otherwise accept. Sometimes even a not-so-traumatic event piled on to the many already-existing layers becomes the last straw.

Looking at the history of human spiritual development, we can see cyclical patterns reflected in the many different directions that religion and philosophy have explored in seeking to understand life’s purpose and meaning and the cause of human suffering. Yet, when we look at the human condition, we seem to have remained largely ignorant of our purpose, where we come from, and where we are going after death.

Fortunately, in the last century, there has been a great spiritual awakening, a renewed exploration of spirit and faith. Concurrently, in the field of psychology, the energy-mobilization methods of somatic process therapy emerged utilizing bodywork in developing avenues of internal self-examination never before considered. With this collective spiritual and psychological development came the foundation for the expansion of language and ideas used to explain and explore spiritual growth to a broader scope of people seeking a paradigm shift.

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